Eat again only after digestion
Any person must know his limit
How much food he can take
After already taken food
Had properly digested,
And then eat accordingly;
That is the way he can maintain
The body with proper health
To lead a long and happy life!
Don’t go on eating
Voraciously and frequently
That will spoil your health!
Dr.V.K. Kanniappan's Other Poems
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Poet's Notes about The Poem
This poem is a translation of a Tamil poem from ThirukkuRaL.
அற்றால் அளவறிந்து உண்க; அஃதுடம்பு
பெற்றான் நெடிதுய்க்கும் ஆறு.943 மருந்து
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