Whispers Of Healing Poem by sarah macdonald

In the depths of the mind, where shadows linger,
A battle unseen, where hearts often wither.
Mental health, a journey of highs and lows,
A delicate balance that nobody knows.

In the realm of emotions, storms may arise,
Anxiety's whispers, a clouded disguise.
But know that within, strength does reside,
A flickering flame that won't be denied.

Depression's grip may tighten its hold,
But hope still exists, shining bold.
Through therapy's embrace and loved ones' care,
The weight can be lifted, burdens to share.

In the labyrinth of thoughts, confusion may reign,
But therapy's guidance shall ease the strain.
With each step forward, healing can start,
A journey of self-discovery, a work of art.

So let us break the stigma, let us be kind,
For mental health matters, in body and mind.
With empathy's embrace and love as our guide,
We'll stand together, side by side.

Remember, dear soul, you're never alone,
In this rhyming poem, your story is shown.
Seek support, reach out, your voice will be heard,
For mental health matters, your spirit's worth.