Breathing Is A Massage. Poem by Rm. Shanmugam Chettiar
Breathing Is A Massage.
Breathing is a manifestation of life.
Breathing is a bridge that is connecting
The conscious and the unconscious.
Deep breathing invigorates one's body.
Deep breathing acts as a thorough massage
Of internal organs and the senses.
Focus attention on active breathing.
For a few minutes, do active breathing
To feel relaxation of mind and limbs.
28.08.2016
Wednesday, August 31, 2016
Topic(s) of this poem: yoga
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