Worry And Stress Poem by Francis Duggan

Worry and stress does not mix for a good mental brew
And if you have worries your friends become few
The unhappy people lose the inner glow
One reason so few others of them does wish to know
Stress in your workplace and in your love life
Share a common source known as inner strife
Among the stressed happiness you won't find
Laughter is absent from the worried mind
Laugh and the World laughs with you as a truism remain
The meaning in this it's own self does explain
Laughter it is such a beautiful sound
Where it is happiness it does abound
Not a good mental mix worry and stress
Since they do have their source in unhappiness.