Let It Go Poem by Cherise Thornhill

Is it possible to change
When nothing good comes your way
Holding on to all my anger
Trapping it deep inside
Can't keep it forever
This I know
How do I let it go
Therapy, family, and friends
Didn't work at all
They tried their best
My anger just sits and rests
I hope it don't explode
All in one shot
Might get in a tough spot
Freedom gone no one to blame
Going to try one more time
Punching pillows and screaming loud
Wow it worked now it's gone
My soul feels free and alive
Back in control of my own life
Always let your anger out
I learned how in my own way
Now I'm not locked away