Desires Poem by Shyam Sunder Gaur

Desires are scenes which we create on the screen of our mind.

When the scene in reality is different from the one on the mind, the mind perceives it as a loss, and we create pain.

Unfulfilled desires create pain. Let's reduce our desires, and give everything the liberty to happen the first time in reality, as it is meant to be.

When talking to family and friends about our emotions, focus should be on healing the emotion not discussing the problem and the emotion.

Anything done repeatedly becomes a habit. It is our creation and we can change by creating a new habit. Focus on creating the new habit rather than finishing the old one.

Morning meditation silences the conscious mind and implants the seeds of new habits in the subconscious mind.