Stress Management Poem by Dr. Antony Theodore
Stress Management
Managing stress
using a variety
of methods is
one way to reduce
overall anxiety levels.
Stress management
might include
regularly practicing
meditation or slow
breathing exercises.
A healthful lifestyle
that includes a balanced
diet, regular exercise,
and good quality sleep
can help improve
people's mental well-being.
An insightful and informative write. Health is wealth. We have to take care our body for a healthy mind and cosequently a good disposition in life. A well conveyed poem.
A healthful lifestyle that includes a balanced diet, regular exercise, and good quality sleep can help improve people's mental well-being, exactly Dr. Tony, exactly, meditation as you mentioned in your second stanza is also one of the best. Thank you for sharing such an amazing poem with healthy advices. Full Score for you, Dr. Tony.
This poem has not been translated into any other language yet.
I would like to translate this poem
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5/19/2024 3:35:21 AM # 1.0.0.1119
Simply Towing unwanted burden Right on top of list Even though outcome is zero Struggling to make things work Simply because I want it that way. Very important topic to be attended at this hour. Thanks for sharing.