Meditation Poem by Jocelyn Dunbar

The power factor to in tune,
Free spirit and mind to connect
Somewhere beneath your thoughts.

One step to clean and discipline the mind
The way to construct is open, far away.

To ease the mind in a disturbing world
And to come into silence with good
The motive heart inside self.

Clean heart and mind go hand in hand
To arrive in a beautiful space with
Each galaxy of thoughts.

Everything held by the power comes from
Substance, somewhere, in the space of the mind

The breathing mind cleanses of
Soul in a higher ground.

© Jocelyn Dunbar
2000