Yoga Meditation Psychology Lie On Couch Poem by Terence George Craddock

funny these esteemed disciplines go for a no brainer
psychology claims it can help people achieve insights
breakthroughs into causes view own anger fear actions;

most people know causes wish to escape reality effects
psychology provides claims better insight into people
process introspection observation of own mental state;

the process of introspection relies on observation
many want to escape their head their anxiety fears
get out of emotion head not deeper into their head