society has developed a system of rules
that explain the correct conduct procedures
to be followed in formal informal situations
a system of rules that can avoid or defuse
embarrassment anger explosive issues
to appease feelings restore social harmony
this raises the reason why some people vent
explode into toxic public displays of anger?
words vomited spat spoken leaves residue bitter
anger is spark flash point a sure sign
someone is not coping pushed beyond point
endurance anger can be a protection
from threats recognized an active response
to a threat a fight or flight adrenaline rush
first response this is anger as a self defense
mechanism if life is a minefield
a conflict constant source of hazards
anger could be a first response
attempt at coping
a danger exists
if anger becomes
a habit...
anger can be used
as a protection
for all interactions
if unable to determine
no present threat exists
this approach is a knee
jerk reaction like a rockie soldier
or overwhelmed exhausted veteran
who shoots first asks questions
later a first response fail safe
proving lethal to wrong place wrong time
friendly fire chance caught victims ...
anger can also spring from insecurities
anger as a protection when feeling vulnerable
to prevent additional pain resulting from hurt
difficult to deal with feelings
a fear of abandonment can
cause significant difficulty in
relating to others when a phobia results
causing a feeling there are constant attacks
that must be defended against anger can
be the go to first fight defense
anger an attempt to defend
oneself an attempt to respond
to the attacks
to fight back
to anger fight
rage a hurt defense an anger response
might keep hurting threats away a simple
''You can't hurt me, if I hurt you firs''
the problem is
toxic anger is
difficult to live with
difficult to heal
Terence George Craddock (Afterglows Echoes Of Starlight)
Copyright © Terence George Craddock
This poem has not been translated into any other language yet.
I would like to translate this poem