Emotional Regulation Poem by Dr. Antony Theodore
Emotional Regulation
Emotional Regulation
is shaped within
our cultures and
anchored in our
past experiences.
So, what we see
as positive emotions
can vary within cultures.
And, just to add
to the complexities,
emotional expression
is mostly based
on brain mapping,
with junctures
and signs that
link to experiences
or feelings, memories,
other people's
reactions to us.
(Ref. to Immordino-Yang, Yang &Damasio,2016)
Emotional regulation helps you to wisely manage your emotions. Enhancing it may make it look better. Hurried emotional expression is no doubt a pain in neck, but a controlled one is always good. And positive psychology teaches this
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6/3/2024 9:36:00 AM # 1.0.0.1119
Cultures! ! Traditions! Languages! ! ! ! Motion and emotion; Muse of mankind on earth. Thanks for sharing this poem with us.