Dear Mind. Poem by Leanne Rhymes

Dear Mind, please will you stop! and find a distraction from these racing, troubling thoughts, the pain you put me through is too much to bear, You bring me down and make me feel like nobody cares.
You fill me with anxiety and worry and the sound of your voice echos
in my head till it is the loudest voice in the room.

You make me feel like being me is not enough, like I am just a shell
that is cracked and broken that nobody wants,
You bring me negative thoughts ones you make me beleive,
When I try to fight the words inside my head, it just makes me
break down and cry instead feeling like giving up and that there is no way I can be who I am meant to be, rather it just batters and bruises me leaving internal scars that only I feel but my mind makes me think like none of it is real.

My Heart is shattered like Glass as the fragile mind cannot rest making desperate pleas and requests to put an end to the voice inside my head that tells me I'm no use and have no worth just hanging on by a thread,
dear Mind please go away and take the noise with you too

I just want to break free from you and find Peace of Mind.