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Controlling - Anxiety Poem by Dr. Antony Theodore

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Controlling - Anxiety

Rating: ★5.0
♡ ♥


Some people
react to anxious
situations by
breathing faster,
which can worsen
stress and anxiety.

Consciously slowing
the breathing
down can
control the anxiety.

Dr. Antony Theodore
Tuesday, August 4, 2020
Topic(s) of this poem: anxiety,control,stress
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COMMENTS OF THE POEM
Mahtab Bangalee 04 August 2020

Control inside Will be controlled outside

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Dr. Antony Theodore

Dr. Antony Theodore

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