Lamerre Lucie Quotes

I guess that the practice of living in the present moment is the practice of deliberate focus on the stream made of your thoughts and feelings and sensations, while practicing non attachement to your past thoughts, feelings and sensations.

Sometimes we keep trying to be in the present moment, not understanding why we keep failing at it. It's because we miss the fact that what we are trying to be present with is not the present moment, but our thoughts and feelings about it.

Living in the moment is the art of letting go of what used to be the moment, but is not anymore, and to see that this isn't sad, cause the moment lasts forever. The moment is life, and as you're life (awareness) , you can't ever run out of it.

Look at every single being as a unique expression of source itself, a piece of Gods's art.

Every single emotion is worth holding in your arms.

Don't be afraid to show your true self to others, cause everybody is craving for someone to allow them to show who they truly are.

Truth is that it is absurd to keep trying to make pain comfortable or even quite pleasant. Pain is pain. The only thing that can make it bearable is to become aware of, and to fully understand, this simple, but yet misunderstood truth.