Yoga Poem by Mittur Ramprasad

YOGA
Practicing ways of traditional mental and physical doscipline
Visualizing the body mind and spirit as one in life's outline
Developing the will for adhering to all the moral restriants
Along with various postures, breathing techniques, with constriants

For achieving higher state of consciousness and self awareness
Focusing on flames of Atman in search of bliss and happiness
In path of Raja, Karma, Jnana, Bhakthi, and Hatha yoga practice
One can find joy in world of distractions and forever to rejoice

Beginning with Pranayama and Asanas doing Dhyana and Savasana
Living in purity physically and mentally in search of Nirvana
Performing Meditation to blend Atman with Brahman as one
Fulfill one can the mission of life on earth under the sun