Worry It Only Does Give Rise To Stress Poem by Francis Duggan

Why stress yourself with worrying of the years ahead
Many who worried like you do are now with the dead
Their lives ended prematurely worrying made them feel ill
The silent bug of worry has been known for to kill
It does not solve anyone's problems why otherwise pretend
Worry to anyone is never a friend
Worry it only does give rise to stress
In the mind of the one who does worry never any room for happiness
About the problems you have you may as well whistle and sing
Since worrying it never does solve anything
One small worry into a big one can grow
This is common knowledge as most seem to know
It causes heart attacks and ulcers as well as cancer too
Worry is a thing that without you can do.