Pranayama Poem by Pratheek Praveen Kumar in Calm Reflections

The practice that makes a person great and strong,
The thing that makes all people to concentrate,
The thing in which people are made free from many a wrong,
And which for changes makes no one to wait.

It indeed is a practice to do each day,
It changes everything in every way,
This certainly is the best thing to do,
When your options to do are very few.

Fresh and healthy one does feel,
It nourishes strength and control in a veil,
It indeed makes a person to feel the best he could,
And make a person strong it certainly would.

People are energized by this each day,
This is certainly what people crave.