Morning Walk Poem by Somanathan Iyer

Awareness of fitness
a welcome sign nowadays
Eating habits erratic life style
ensures sickness in every life
Accumulated fat in sides and center
base for ill health and a concern for all
In keeping fit to remain healthy
better is to walk to ward off ill health
Taking the cue started I walking
found the relief in a couple of months
started as an exercise routine it became
increased the stamina infused confidence
Confronted are many during the walk
With varied size and varied styles
young and old sick and suave
enjoy the walk in different paces
Alone some tread in pairs some walk
Humming or listening mostly all prefer a music
By swinging hands walk some people
with hops and jumps walk some others
Fast pace prefer some feel proud by walking ahead
Some walk with pets some walk like pets
Smiling are some staring are some others
Some come regular some are occasional
Everlasting friendships emerge from here
An experience with entertainment
regular walk is a must for all!