Loosen Up And Relax Poem by Aldo Kraas

Loosen Up And Relax



I feel myself going angry
Out of control again
I have to learn to relax
And be less angry
I have to learn to deal with my anger
It is out of control now
Now I am in trouble more than ever
Sometimes I don't know why I loose my head
And my anger comes
It comes in so fast
Out of the blue
I need sometime to loosen up and relax
My legs are kind of shaky right now
Loosen up and relax watching the television I will
I find it to be my best companion these days
The television can't talk back to me
A good thing it is not human like I am
So it doesn't have feelings
But I do
Sometimes my feelings get mixed up
Inside my head
So once again I have to learn to loosen up and relax
I feel so tight inside
Like I am going to explode any minute
That is what I am beginning to see and feel right now

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Aldo Kraas

Aldo Kraas

Sao Paulo Brazil
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