How To Self Heal. Poem by LaSoaphia QuXazs

If you get sick look into your mind,
Let go anger, sorrow, greed, worry, anxiety, frustration, hate,
Even too much joy or loud happiness and unwind.
Since all these destroys some of between
The heart, lungs, liver, kidneys or your spleen.

Negative thoughts bring up negative life experiences,
Positive thoughts with faith in goodness, as small steps.
First love & respect yourself as you are, then know the truth,
Happenings will follow, because we are like an ignorant youth.

Loose the ego, be humble, kind and helpful,
With small changes progress forward and be careful.
Your body is a Universe in small size,
What you think comes to you some way, so improvise.

Better yourself in mind, spirit & physical body,
And your life will be a calm, peaceful rhapsody.
Then your life turns like being in heaven,
If you are kind, helpful, forgiving & grateful, will be no more burden.

When you keep mind, body & spirit in peace and well,
You get your reward from life, that I can tell.